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Book Description
人的心就像汽球一樣，如果裡面充滿空氣，是再也裝不下任何東西的，在本書中賴淑惠老師將告訴你，如何檢測自己的「壓力」，學會放鬆，不只教你如何「減壓」，更要告訴你，如何化「壓力為動力」！
- Book Details
- 繁體書
- Paperback 228 Pages
- ISBN-10: 986688175X
- ISBN-13: 9789866881756
- Publisher: 旗林文化
- Pub date: Mar 15, 2008
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