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壓力也要週休二

By 賴淑惠

Paperback | 9789866881756

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Book Description

  人的心就像汽球一樣,如果裡面充滿空氣,是再也裝不下任何東西的,在本書中賴淑惠老師將告訴你,如何檢測自己的「壓力」,學會放鬆,不只教你如何「減壓」,更要告訴你,如何化「壓力為動力」!

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Book Details

  • 繁體書
  • Paperback 228 Pages
  • ISBN-10: 986688175X
  • ISBN-13: 9789866881756
  • Publisher: 旗林文化
  • Pub date: Mar 15, 2008
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9789866881756 Paperback NTD230 NTD215 金石堂
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