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人的心就像汽球一樣,如果裡面充滿空氣,是再也裝不下任何東西的,在本書中賴淑惠老師將告訴你,如何檢測自己的「壓力」,學會放鬆,不只教你如何「減壓」,更要告訴你,如何化「壓力為動力」!
- Book Details
- 繁體書
- Paperback 228 Pages
- ISBN-10: 986688175X
- ISBN-13: 9789866881756
- Publisher: 旗林文化
- Pub date: Mar 15, 2008

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