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放下的幸福

聖嚴法師的47則情緒管理智慧

By 聖嚴法師

(11)

| Mass Market Paperback | No ISBN

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Book Description

有情緒的人生才活得過癮?亦或你想要控制情緒,卻老被情緒反撲而陷入困境嗎?情緒從哪裡來?該如何面對浪潮洶湧的情緒波濤?幸福不是一種「獲得」,而是源自於「放下」跟著聖嚴法師透視「五毒」--貪、瞋、癡、慢、疑;並以佛法的觀念和方法,幫助我們在面對各種情緒干擾時,能夠將貪欲轉成願心,以慈心化解瞋心,以謙虛去除慢心……作好情緒環保,日日是好日,放下就有幸福!

看似最平常的開示卻是直指人心的解脫智慧知貪:得到了需要的東西不叫貪,不需要而想要的才叫貪。能忍:忍耐並不等於忍氣吞聲,只有在自己頭腦很清楚,對人、事都非常明白時,所付出的才是真正的耐性。

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Book Details

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  • 繁體書
  • Mass Market Paperback
  • Publisher: 財團法人法鼓山文教基金會
  • Pub date: Jan 01, 2009
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