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走出抑鬱的深谷 「認知治療」自學╱輔助手冊Blog this item

Book Description

香港人生活緊張、工作繁忙,大部份人對自己的身體及精神健康,向來只停留於認知上的關注,卻少有行動上的配合,以致部份人士不幸患上抑鬱症。社會上雖然有不少人士有抑鬱症的徵狀,但因生活忙碌或諱疾忌醫,而沒有參與一些輔導小組或其他相關課程。

Book Details
繁體書
Rating: (7)
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Paperback 256 Pages
Edition: 第1版
ISBN-10: 9628823248
ISBN-13: 9789628823246
Publisher: 天健出版社
Pub date: Jan 01, 2006
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