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The Art of Happiness

A Handbook for Living

By Dalai Lama, The Dalai Lama, Howard C. Cutler

(10)

| Hardcover | 9781573221115

Book Description

"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely understood, this Nobel Peace PrizContinue

"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely understood, this Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of Happiness is the first inspirational book for a general audience by the Dalai Lama. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, and work to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness crosses the boundaries of all traditions to help readers with the difficulties common to all human beings.

1 Review

  • The West Meets East

    I felt like Mr. Culter was consuming Dalai Lama's good will to produce this book. From a western psychologist's point of view to decipher the Buddhism's wisdom to make western people's lives happier? It does not sound adequate. But I have admired the effort from the author and Dalai Lama for this di ... (continue)

    I felt like Mr. Culter was consuming Dalai Lama's good will to produce this book. From a western psychologist's point of view to decipher the Buddhism's wisdom to make western people's lives happier? It does not sound adequate. But I have admired the effort from the author and Dalai Lama for this difficult task.

    There are some good points being pointed out by the Dalai Lama, like pursuing "High" (glory moment) is not happiness. It is not sustainable. Once all highs are tapering off, we are not happier than we used to be.

    Is this helpful?

    ― artie said on Jan 10, 2009 about the Audio CD edition | Add your feedback

Book Details

  • Rating:
    (10)
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  • English Books
  • Hardcover 336 Pages
  • Edition: 1
  • ISBN-10: 1573221112
  • ISBN-13: 9781573221115
  • Publisher: Riverhead Hardcover
  • Pub date: Oct 26, 1998
  • Dimensions: 21 cm x 14 cm x 3 cm Just how big is that?
  • Also available as: Paperback, Audio CD and Audio Cassette
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ISBN Edition List Sale Seller
9781573221115 Hardcover $23.95 $15.57 Amazon US
£14.54 -- Amazon UK
$36.00 $22.68 Amazon CA
¥2965.00 ¥2670.00 Amazon JP
€18.57 €18.57 Amazon FR
-- €20 Amazon DE
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