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Zen Mind, Beginner's Mind

By Shunryu Suzuki, Trudy Dixon (Editor), Huston Smith (Preface), Richard Baker (Preface)

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| Paperback | 9780834800793

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Book Description

Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what IContinue

Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it—then you have begun the practice of Zen, then you have begun to realize the unrestricted mind.

The innocence of this first inquiry—just asking what you are—is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind.

This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice are drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.

Shunryu Suzuki (1904–1971) was one of the most influential spiritual teachers of the twentieth century and is truly a founding father of Zen in America. A Japanese priest of the Soto lineage, he taught in the United States from 1959 until his death. He was the founder of the San Francisco Zen Center and the Tassajara Zen Mountain Center. He is the author of Zen Mind, Beginner's Mind and Branching Streams Flow in the Darkness: Zen Talks on the Sandokai, and he is the subject of the biography Crooked Cucumber by David Chadwick.

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  • "According to the traditional Buddhist understanding, our human nature is without ego. When we have no idea of ego, we have Buddha's view of life. Our egoistic ideas are delusion, covering our Buddha nature. We are always creating and following them, and in repeating this process over and over again ... (continue)

    "According to the traditional Buddhist understanding, our human nature is without ego. When we have no idea of ego, we have Buddha's view of life. Our egoistic ideas are delusion, covering our Buddha nature. We are always creating and following them, and in repeating this process over and over again, our life becomes completely occupied by ego- centered ideas. This is called karmic life, or karma. The Buddhist life should not be karmic life. The purpose of our practice is to cut off the karmic spinning mind. If you are trying to attain enlightenment, that is a part of karma, you are creating and being driven by karma, and you are wasting your time on your black cushion. According to Bodhidharma's understanding, practice based on any gaining idea is just a repetition of your karma. Forgetting this point, many later Zen masters have emphasized some stage to be attained by practice.
    More important than any stage which you will attain is your sincerity, your right effort. Right effort must be based on a true understanding of our traditional practice. When you understand this point you will understand how important it is to keep your posture right. When you do not understand this point, the posture and the way of breathing are just a means to attain enlightenment. If this is your attitude, it would be much better to take some drugs instead of sitting in the cross-legged position! If our practice is only a means to attain enlightenment, there is actually no way to attain it! We lose the meaning of the way to the goal. But when we believe in our way firmly, we have already attained enlightenment. When you believe in your wayj enlightenment is there. But when you cannot believe in the meaning of the practice which you are doing in this moment, you cannot do anything. You are just wandering around the goal with your monkey mind. You are always looking for somethingwithout knowing what you are doing. If you want to see something, you should open your eyes. When you do not understand Bodhidharma's Zen, you are trying to look at something with your eyes closed. We do not slight the idea of attaining enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice."

    (Zen Mind, Beginners Mind, pp. 100-101)

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    mauroo said on Oct 23, 2010 | Add your feedback

  • Interesting and quite readable

    I'm a bit sceptical about self-help but this seemed to add to my store of techniques in dealing with stressful situations and how to deal with life in general.

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    StevieFBoy said on Mar 24, 2009 | Add your feedback

Book Details

  • Rating:
    (20)
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  • English Books
  • Paperback 138 Pages
  • Edition: 34
  • ISBN-10: 0834800799
  • ISBN-13: 9780834800793
  • Publisher: Weatherhill
  • Pub date: Jan 01, 1995
  • Dimensions: 1355 mm x 839 mm x 65 mm Just how big is that?
  • Also available as: Hardcover, Audio CD and Audio Cassette
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