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Flow

The Psychology Of Optimal Experience

(29)

| Audio CD | 9780743525046

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Book Description

SUCCESS CAN BE YOURS WITH
MIHALY CSIKSZENTMIHALYI'S FLOW

The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.

Remember the last time that you were so focused, so motivated Continue

SUCCESS CAN BE YOURS WITH
MIHALY CSIKSZENTMIHALYI'S FLOW

The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.

Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state of concentration and complete involvement.

Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will -- and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to:

Use flow to release yourself from anxiety and boredom Redirect your energy and take control Set clear goals Harmonize all the elements of your life <

Critics

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2 Reviews

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  • Excellent abridged audiobook. I loved seeing the breakdown of flow activities and I understand more fully why I love the things I love to do and why I hate the things I hate to do.

    Will be a valuable tool to structured thinking in determining what I'd like to do in the future.

    Is this helpful?

    audioreader said on Dec 5, 2011 | Add your feedback

  • Flow experience is experienced when:
    - a challenging activity that requires skills
    - the merging of action and awareness
    - clear goals and feedback
    - the paradox of control
    - the loss of self-consciousness (having a sense of control, or lack the ense of worry about losing c ... (continue)

    Flow experience is experienced when:
    - a challenging activity that requires skills
    - the merging of action and awareness
    - clear goals and feedback
    - the paradox of control
    - the loss of self-consciousness (having a sense of control, or lack the ense of worry about losing control hat is typical in many situations of normal life)
    - the transformation of time

    Is this helpful?

    Samsara said on Nov 7, 2009 about the Paperback edition | Add your feedback

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ISBN Edition List Sale Seller
9780743525046 Audio CD $19.95 $17.05 bn.com
$19.95 $13.60 The Book Depository
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