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Book Description
The Cyclist's Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.
- Book Details
- English Books
- Rating:
(1)
4 stars 
3 stars 2 stars 1 star - Paperback 278 Pages
- Edition: 3RD
- ISBN-10: 1931382212
- ISBN-13: 9781931382212
- Publisher: VeloPress
- Pub date: Feb 01, 2003
- Dimensions: 28 cm x 21 cm x 2 cm Just how big is that?
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