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吃「好菜」,讓你百病不侵 全面增強人體「自癒力」的6種優質蔬菜Blog this item

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Book Description

內容簡介

「蔬菜」,是增強身體自癒力最好的天然補品;選擇「怎樣吃」、「吃什麼」的那一刻,你已經為下一秒的健康做好準備。

「油菜汁」比菠菜更營養;「烤芹菜」高效能的抗氧化作用,以及活化血液的「豌豆苗沙拉」

我們提供6種高療效的日常蔬果
再配合簡單易上手的做法,讓你在吃「好菜」的同時,健康和美味一起入口!

作者簡介

[日本醫學情報專家] 李傳修

早年留學日本,回國後擔任報社記者及文字工作者,在蒐集情報上有過人的功力,對各類生活情報都瞭若指掌,出版過多本健康相關書籍,目前仍定居日本,為專業文字工作者。

著有《用蕃茄治病的53種聰明吃法》、《當「醋遇上香蕉」,皮膚從此光滑細緻》、《「減肥、抗老化、降血壓」三合一的黑色魔豆》、《多喝水果酒,輕鬆防老抗癌》等書。

Book Details
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Paperback 176 Pages
ISBN-10: 9574704408
ISBN-13: 9789574704408
Publisher: 快活堂
Pub date: Aug 05, 2002
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