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1,001 Ways to Relax

An Illustrated Guide to Reducing Stress

By Mike George

(3)

| Paperback | 9780811841658

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Book Description

Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as Continue

Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions that bring self-assurance, tranquility, and acceptance. 1,001 Ways to Relax gathers the best advice for quick and lasting tranquility - all for the worry-free price of $9.95.

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Book Details

  • Rating:
    (3)
    • 4 stars
  • English Books
  • Paperback 384 Pages
  • ISBN-10: 0811841650
  • ISBN-13: 9780811841658
  • Publisher: Chronicle Books
  • Publish date: 2003-10-23
  • Dimensions: 258 mm x 709 mm x 774 mm Just how big is that?
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