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7 Weeks to 50 Pull-Ups

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

By Brett Stewart

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| Others | 9781569759486

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Book Description

Offers a program to increase strength, muscle tone, and overall fitness in seven weeks.

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Book Details

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  • English Books
  • Others 128 Pages
  • ISBN-10: 1569759480
  • ISBN-13: 9781569759486
  • Publisher: Ulysses Pr
  • Pub date: May 20, 2011
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