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Ashtanga Yoga

The Practice Manual: An Illustrated Guide to Personal Practice

By David Swenson

(5)

| Others | 9781891252082

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Book Description

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great Continue

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.

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Book Details

  • Rating:
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  • English Books
  • Others 263 Pages
  • Edition: 2nd Spiral
  • ISBN-10: 1891252089
  • ISBN-13: 9781891252082
  • Publisher: Ashtanga Yoga Productions
  • Pub date: Sep 01, 1999
  • Dimensions: 1613 mm x 1484 mm x 129 mm Just how big is that?
  • Also available as: Paperback
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9781891252082 Others $29.95 $21.56 bn.com
$29.95 $22.59 The Book Depository
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