Breaking the Food Seduction

The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

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Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Foo ...Continua
Carobookie
Ha scritto il 17/11/08
freaky but true info about how addictive chocolate, cheese, and meat are. No, not chocolate!! Great info about why it's important to your health that you cut these out of your diet. Also good advice for changing to a better diet. ...Continua

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