"Exceptionally clear and highly informative. Almost any reader who is interested in changing can distinctly benefit from readingand unprocrastinatingly using!this book." Albert Ellis, Ph.D. Get more out of life Find greater Job satisfaction ...
Break bad habits Enjoy more fulfilling, lasting relationships For over twenty-five years, Dr. William J. Knauss proven methods have helped people beat depression, face new challenges, love and be loved, and confront problems more effectively. Now you can put his powerful techniques to work for yourself and finally achieve real change in your life. Based on extensive research and experience, Dr. Knauss step-by-step techniques will help you:Identifyand overcomepersonal roadblocksLower your stressChange problem habitsAchieve your goals
Number of pages: 256
Date of publication: 24/12/1996
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