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Change Your Mind And Your Life Will Follow

12 Simple Principles

By Karen Casey

Hardcover | 9781573242134

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Book Description

"There is never anything to change but our own perspective." Karen Casey

Thirty years ago best-selling author Karen Casey (Each Day a New Beginning) wandered into a support group and learned there was only one thing she could change--herself! She found a group of people who had adopted this concContinue

"There is never anything to change but our own perspective." Karen Casey

Thirty years ago best-selling author Karen Casey (Each Day a New Beginning) wandered into a support group and learned there was only one thing she could change--herself! She found a group of people who had adopted this concept--and she joined them. The result? Change so profound Casey has dedicated much of her life to teaching others about it.

Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle makes up a chapter. Each chapter includes meditation-style essays to help readers access peaceful, life-changing responses to just about any situation. It really is as simple as changing our minds. This little book will show you how.

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    1. Let go and let others be themselves. The freedom in non-judgmental thinking is intoxicating!

    2. Avoid knee-jerk reactions, they are almost always wrong.

    3. Do no harm. We can co-exist without hurting others.

    4. When you quiet your mind, your thoughts and actions will flow from a ... (continue)

    1. Let go and let others be themselves. The freedom in non-judgmental thinking is intoxicating!

    2. Avoid knee-jerk reactions, they are almost always wrong.

    3. Do no harm. We can co-exist without hurting others.

    4. When you quiet your mind, your thoughts and actions will flow from a different space.

    5. Always ask yourself: Is it true? Is it kind? Is it necessary? before speaking.

    6. Let go of the need to control. This is liberating, you alleviate a lot of emotional pain and stress this way.

    7. Discover your own lessons in life. Everyone has a story to tell and you can learn from other's telling, but the best lessons in life are from your own experience.

    8. Give up on the need to be right, all of the time. Time spent arguing who is right is better spent being willing to be peaceful rather than right.

    9. Change your mind from agitated to peaceful with deep breathing.

    10. Life begins one day at a time. Dr. Andrew Weil's new book on children stresses the need to let children know that the past is over and done with and starting fresh every day is a good thing. Guilt-proof your life by forgiving yourself first!

    11. Choose your thoughts wisely. Surround yourself with loving thoughts, beautiful images and messages of love.

    12. Be the center of your own attention. By attending to your own garden first we can help others through our example.(Karen Casey)

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    JihadeR said on Dec 18, 2008 | Add your feedback

Book Details

  • English Books
  • Hardcover 149 Pages
  • ISBN-10: 1573242136
  • ISBN-13: 9781573242134
  • Publisher: Conari Press
  • Pub date: Apr 20, 2005
  • Dimensions: 1290 mm x 839 mm x 129 mm Just how big is that?
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9781573242134 Hardcover $16.95 $10.48 bn.com
$16.95 $9.99 The Book Depository
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