Chi is the integral life force, or energy, present in every living organism-plants, animals, and humans. We all have it, whether we know it or not. Cultivating chi makes everything we undertake achievable. These two Chi Energy gift books demonstrate ...
the use of simple breathing and meditative exercises, along with powerful knowledge, to promote happiness and harmony and thus fortify your chi.Harmony brings balance to the emotions, mental state, and spiritual side as well as to the physical body. Chi Energy of Harmony focuses on proper breathing, meditation, and the concept of yin/yang (opposing forces). The Chinese word wu-wei means to do nothing at all, to take no action, to let nature take its course. Easier said than done. Towler explains how if you let go, more will come back to you. Meditation is a state of peaceful relaxation; meditation brings harmony.