Publisher: McClelland & Stewart
Language:English | Number of Pages: 272 | Format: Paperback
Isbn-10: 0771011369 | Isbn-13: 9780771011368 | Publish date: 16/10/2007
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This book and its sister book will empower you on the deepest level. It is very easy to feel overwhelmed with fear of cancer, fear of pollutants in water, air and food, and not know what to do about it. These books will allay those fears and replace them with hope, joy, and excitement for foods that heal, revitalise and protect us. They are well researched and very clearly written by two MD's. They are nicely organised, illustrated, and referenced. It is a pleasure to read them at one go and to come back to them as reference books. They reminded me of foods that I love but have not been eating regularly. I ran out and bought mushrooms, dark chocolate, red wine, green tea, and a variety of veggies and herbs and spices. I can hardly contain how excited I am to cook with foods that fight cancer, cardiovascular disease and obesity. A healthful diet is the most fundamental preventative medicine for a long and healthy life.
Leah said on Feb 15, 2010, 18:56