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Dont Sweat Small Stuff

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| Audio CD | 9780671315672

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Book Description

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stressContinue

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to:

* Live in the present moment

* Let others have the glory at times

* Lower your tolerance to stress

* Trust your intuitions

* Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

1 Review

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  • So much to remember

    This is a helpful book for anyone who worries often...and stresses over the stupid things in life. I've even recommended this book to my friends- and re-read it when I feel I'm forgetting what's important in my life.

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    Running Fox said on Sep 1, 2008 about the Paperback edition | Add your feedback

Book Details

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ISBN Edition List Sale Seller
9780671315672 Audio CD $18.00 $15.39 bn.com
$18.00 $11.74 The Book Depository
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