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Eat This Not That

Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

By David Zinczenko, Matt Goulding

(10)

| Paperback | 9781594868542

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Book Description

The smartest eating choices--made simple! The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. Based on the most popular column in both Men's Health and Women's Health magContinue

1 Review

Great reference

This book is a great reference of what is good...and not so good on the menus of most major chains of restaurants across the US.
It also gives you a general guide to different types of restaurants, i.e. "Chinese" or "Italian" as to what's the healthier choices, and least healthy choices on the ... (continue)

This book is a great reference of what is good...and not so good on the menus of most major chains of restaurants across the US.
It also gives you a general guide to different types of restaurants, i.e. "Chinese" or "Italian" as to what's the healthier choices, and least healthy choices on the menus.
Very useful for someone who wants to make healthy choices when eating out!

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Running Fox said on Aug 16, 2008 | Add your feedback