Everyday Zen


Publisher: HarperCollins Publishers


Language: English | Number of Pages: 224 | Format: Hardcover | In other languages: (other languages) Chi traditional , Chi simplified

Isbn-10: 0060607343 | Isbn-13: 9780060607340 | Publish date: 

Also available as: Softcover and Stapled , Paperback

Category: Health, Mind & Body , Philosophy , Religion & Spirituality

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Book Description
Everyday Zen offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, fear, ambition, suffering. Beck shows how to live each moment to the fullest.