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Exploring the World of Lucid Dreaming

By Howard Rheingold, Stephen LaBerge

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| Paperback | 9780345374103

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Book Description

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body Continue

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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Book Details

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  • English Books
  • Paperback 352 Pages
  • Edition: 1
  • ISBN-10: 034537410X
  • ISBN-13: 9780345374103
  • Publisher: Ballantine Books
  • Pub date: Nov 13, 1991
  • Dimensions: 1161 mm x 710 mm x 129 mm Just how big is that?
  • Also available as: Hardcover
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9780345374103 Paperback $7.99 $7.19 bn.com
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