This is a behind-the-scenes look at Julie Hadden's successful run on Season Four of "The Biggest Loser" and how the show ultimately revolutionised her view of herself while changing her life! Julie Hadden, one of the most successful and memorable ...
contestants ever on "The Biggest Loser," struggled with her self-worth - and her weight - for years. In this book Julie shares the behind-the-scenes story of how she was chosen for "The Biggest Loser," lost all the weight, and how her experience on that show ultimately changed her view of herself and her life forever! Julie's experience on "The Biggest Loser" began a transformation that took her from shame to self-confidence, and how, in each step she took along the way, she sensed God's presence. Relying on her sense of humour and refreshing candour, she offers readers of all shapes and sizes an honest portrayal of a once-fat woman who sweated and worked hard to find her way to thin. She also answers frequently asked questions about her weight loss, about being a contestant on "The Biggest Loser," and she offers a sampling of her favourite healthy recipes and sample workouts from her favourite trainers. Julie Hadden offers inspiration and teachable moments along with rare behind-the-scenes details about one of the hottest reality shows on television today. Her first-hand experience will not only endear her to readers but it will also inspire them to make healthy changes of their own.
Number of pages: 272
Date of publication: 07/02/2011
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