The Psychology Of Optimal Experience

Average vote of 61
| 5 total contributions of which 4 reviews , 1 quote , 0 images , 0 notes , 0 video
The bestselling introduction to "flow"--a groundbreaking psychological theory that shows readers how to improve the quality of life. "The way to happiness lies not in mindless hedonism, but in mindful change."--New York Times Book Review
Ha scritto il 12/03/16
Mich have been said after the concept of "flow" was introduced in this book. As such, I have already read my books which make reference to this book. Probably because of this, I have learnt a snippet here and there. So when I read this classic I feel ...Continua
Ha scritto il 11/09/14
How far can autotelicity lead us?
The theme of this book argue that we can be fully autotelic to find a satisfaction which will lift us above the sea of random events we cannot control. We are social animals, after all. I would doubt if we can really live against the expectation of s ...Continua
Ha scritto il 05/12/11
Excellent abridged audiobook. I loved seeing the breakdown of flow activities and I understand more fully why I love the things I love to do and why I hate the things I hate to do.

Will be a valuable tool to structured thinking in determinin
Ha scritto il 07/11/09
Flow experience is experienced when:
- a challenging activity that requires skills
- the merging of action and awareness
- clear goals and feedback
- the paradox of control
- the loss of self-consciousness (having a sense of

Ha scritto il Mar 15, 2008, 01:38
The autotelic experience, or flow, lifts the course of life to a different level. Alienation gives way to involvement, enjoyment replaces boredom, helplessness turns into a feeling of control, and psychic energy works to reinforce the sense of self, ...Continua
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