Gym-Free and Ripped

Weight-Free Workouts That Build and Sculpt

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A certified fitness trainer and photographer provides step-by-step instructions on a wide range of exercises and workouts that require minimal or no equipment ...
ariadna73
Ha scritto il 05/12/11
Neatly explained. Very duable routine. Very professional.
Check out my review about this book in my blog in Spanish: http://lunairereadings.blogspot.com/2011/12/gym-free-and-ripped-weight-free.html This is a neat book. It has very clear explanations for very doable exercises. The photos are explanatory, and...Continua

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