How to Expand Love

Widening the Circle of Loving Relationships

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With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and ...Continua
Ha scritto il 02/01/16
This book provides many meditation techniques to show our compassions to friends, neutrals and enemies. In comparison, I'd rather read the "The Art Of Happiness" series which are much more thought-provoking to me.

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