The information in this book could probably be condensed in 10 pages. Or rather, it was probably a 10 page booklet expanded into a long and boring book.
There are a couple of interesting advices and techniques at the beginning but then there's a lot of "I was worrying and feeling bad, I saw God, I stopped worrying and started feeling better". Towards the end was so full of religious non-sense it was disgusting....Continua
Some outdated information, but VERY helpful still today.