In Defence of Food

The Myth of Nutrition and the Pleasures of Eating

Average vote of 270
| 11 total contributions of which 11 reviews , 0 quotes , 0 images , 0 notes , 0 video
Michael Pollan's "In Defence of Food" is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kin ...Continua
Ha scritto il 25/03/15
A honest account from someone who really loves and cares about the food we are eating with a lot of useful information about nutrition science and how it has deeply influence the food industry and the way we eat.Oh yes, another good one, chapeau for ...Continua
Ha scritto il 16/09/10
A quick little jaunt of common sense and a tiny bit of research, that ends up making you just a bit hungry to go out and practice what the book preaches.
Ha scritto il 12/06/10
Great Ideas Made Easy and Lucid
A great book in that it offers some very innovative, or we may say revolutionary, ideas. The book is quite persuasive in its attempt to change our eating habits, at least for someone who would like to read such a book, I think. The only thing I find ...Continua
Ha scritto il 08/06/10
It's ironic and scary that it's now harder to find real food but he gave some sound advice: avoid food products containing ingredients that are unfamiliar and unpronounceable; those that make health claims and shop outside of the supermarket whenever ...Continua
Ha scritto il 06/04/10
Eat food. NOt too much. Mostly plants. will try to follow his advice.

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