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Mindfulness-Based Cognitive Therapy for Depression

A New Approach to Preventing Relapse

By John D., J. Mark G./ Teasdale, Zindel V./ Williams, Segal, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal

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| Hardcover | 9781572307063

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Book Description

Developed by leading scientist practitioners, and solidly grounded incurrent psychological research, this book presents an innovativeeight-session program that has been clinically proven to bolster recoveryfrom depression and prevent relapse. Clinicians will find vital tools to help clients maintainContinue

2 Reviews

Flipped thro once when I did my presentation years ago... but finally start to understand and digest the content after attending a mindfulness class. experiential learning is important!

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starlightsss said on May 22, 2010 | Add your feedback

Only read 2/3 of the book.
But I scanned through the rest of it............I guess once you grasp the main idea of "attend", "being" and "accept".......it's ok to read only the first half of the book.....

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Carrie said on May 20, 2006 | Add your feedback