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Nutrition Almanac

By John D. Kirschmann, Nutrition Search, Inc

Paperback | 9780071436588

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Book Description

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. AContinue

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid

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Book Details

  • English Books
  • Paperback 384 Pages
  • Edition: 6
  • ISBN-10: 0071436588
  • ISBN-13: 9780071436588
  • Publisher: McGraw-Hill
  • Pub date: Dec 21, 2006
  • Dimensions: 1613 mm x 1290 mm x 129 mm Just how big is that?
  • Also available as: Hardcover and Others
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9780071436588 Paperback $21.95 $19.78 bn.com
$21.95 $14.49 The Book Depository
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