Pain Relief with Trigger Point Self-Help

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With full-color photos and illustrations throughout, it explains the physiology of trigger points and teaches you how to: " Locate your trigger points and understand ;referred pain ; " Prevent trigger points from forming by making simple ...Continua
Ha scritto il 04/07/12
Great advice, and to the point (no pun intended)
Very easy to understand and apply. I liked the photographs and the extraordinary shape that the model still keeps. This is a good book to keep in handy when we are suffering from acute pain. It is great.

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