Painfully Shy

How to Overcome Social Anxiety and Reclaim Your Life

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Do you feel shy and self-conscious in social situations?

Are you plagued with self-doubts about how you come across to others?

Do you feel physically sick with worry about certain situations that involve interacting with others?

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Bashful
Ha scritto il 16/08/09
I really didn't go looking for this book - it just caught my eye at the library and I figured it was worth a look. Ultimately, I don't think it really "helped" me, but it did give me some food for thought. It's possible that I'm just not ready to b...Continua

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