High blood pressure is a common occurrence and it is thought that some 30% of all people are dealing with high blood pressure at any given time. The unfortunate thing is, about 30% of those individuals have no idea that they have high blood ...
pressure and they are at risk of such serious diseases as heart attack, kidney failure and stroke. These problems are further compounded whenever an individual is obese or perhaps even whatever they are only a few pounds overweight so maintaining a good body fat percentage is imperative, for a number of different reasons. If you would like to be able to lower your weight because you have blood pressure problems, there is something that you can do which will help you to do so naturally. Instead of going on some kind of radical diet, simply add things into your diet that are natural and good for you.
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Date of publication: 04/02/2011
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