Put the most irresistible French food on your table every day--including those mouthwatering rich sauces--and still lose weight! Bring home the flavors of France, from simple bistro fare to that of elegant gourmet restaurants--you'll be amazed how quick and easy these exciting dishes are to prepare. Broccoli quiche, eggs in aspic, coq au vin, filet mignon in barnaise sauce, sea bass in mustard sauce, lobster americaine, crepes Suzette...the list goes on and on....

You'll learn why French cooking is the basis of all great Western cuisine today, why fat-free doesn't work, why people binge, how and what to order when you go out. You'll learn how to prepare meals from the quick and easy to a romantic diner for two to a Sunday Feast!

You'll have over a hundred recipes to choose from--all authentic--some written especially for the book by nine Michelin starred chefs from France. This is not a quick-weight loss fad diet, this is a way of life. Don't just read about "the French paradox," become a part of the excitement. It has worked for me, and I know it will work for you!