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Speed Training : How to Develop Your Maximum Speed for Martial ArtsBlog this item

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Book Description

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

Book Details
English Books
Paperback 256 Pages
ISBN-10: 0873648595
ISBN-13: 9780873648592
Publisher: Paladin Press
Pub date: Jan 01, 1996
Dimensions: 22 cm x 14 cm x 2 cm Just how big is that?
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