The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Brock, Ted Spiker, Zinczenko, David Zinczenko




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Book Description
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal.
The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow prContinue
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- English Books
- Paperback 304 Pages
- Edition: Reprint
- ISBN-10: 1594862168
- ISBN-13: 9781594862168
- Publisher: Rodale Books
- Pub date: Dec 13, 2005
- Dimensions: 1484 mm x 968 mm x 129 mm Just how big is that?
- Also available as: Hardcover and Audio CD
Prices Change currency & sellers
| ISBN | Edition | List | Sale | Seller |
|---|---|---|---|---|
| 9781594862168 | Paperback | $15.99 | $11.51 | bn.com |
| $15.99 | -- | The Book Depository | ||
| Other editions → | ||||