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The Art of Expressing the Human Body

By John R. Little, Bruce Lee

(1)

| Paperback | 9780804831291

Book Description

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and traContinue

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.

Book Details

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  • English Books
  • Paperback 320 Pages
  • Edition: 1st ed
  • ISBN-10: 0804831297
  • ISBN-13: 9780804831291
  • Publisher: Tuttle Publishing
  • Pub date: Nov 01, 1998
  • Dimensions: 28 cm x 22 cm x 2 cm Just how big is that?
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ISBN Edition List Sale Seller
9780804831291 Paperback $24.95 -- Amazon US
£24.00 -- Amazon UK
$33.95 -- Amazon CA
¥3089.00 ¥2626.00 Amazon JP
€20.04 €20.04 Amazon FR
-- €18.95 Amazon DE
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