The Art of Happiness
A Handbook for Living
By Dalai Lama
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"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popul Continue
"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely understood, this Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of Happiness is the first inspirational book for a general audience by the Dalai Lama. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, and work to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness crosses the boundaries of all traditions to help readers with the difficulties common to all human beings.
- English Books
- Hardcover 336 Pages
- ISBN-10: 1573221112
- ISBN-13: 9781573221115
- Publisher: Riverhead Hardcover
- Publish date: 1998-10-26
- Dimensions: 193 mm x 903 mm x 1,354 mm Just how big is that?
- Also available as: Paperback , Audio CD , Audio Cassette , Softcover , Others , eBook
- In other languages: other languages Livres Français , Deutsche Bücher , Libros en Español , Libri Italiani , Nederlandse Boeken