The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

By

Publisher: Harpercollins

4.0
(483)

Language: English | Number of Pages: 320 | Format: Hardcover | In other languages: (other languages) Italian , Spanish , Chi traditional , Polish

Isbn-10: 1554682797 | Isbn-13: 9781554682799 | Publish date: 

Also available as: Softcover and Stapled , eBook , Paperback , Others

Category: Health, Mind & Body , Non-fiction , Self Help

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Book Description
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  • 0

    This is a book guiding you to find happiness step-by-step
    Each month it sets a goal telling you how to acquire yourself happiness
    The author not only quoted from studies that you might find helpful bu ...continue

    This is a book guiding you to find happiness step-by-step
    Each month it sets a goal telling you how to acquire yourself happiness
    The author not only quoted from studies that you might find helpful but excerpts from her blog what readers think as to some questions.
    It's quite a good book that helps you be more mindful of being happier.
    Do good,feel good. Being happy requires consistent effort.

    said on 

  • 3

    The kind of book you can expect from an American, pragmatist and efficiency-oriented approach to happiness. Plus, all the hateful and enviable successes of a person who really takes her job (the job o ...continue

    The kind of book you can expect from an American, pragmatist and efficiency-oriented approach to happiness. Plus, all the hateful and enviable successes of a person who really takes her job (the job of being happier) very seriously. Overfilled with "studies suggest that..." sentences, but not devoid of good quotes and references.

    said on 

  • 5

    Actually helps me to rethink how happy am I?

    Besides, it also provided some very insightful and useful tips that people could try.
    Even if you're not going to start a happiness project yourself, It's a good read.

    said on 

  • *** This comment contains spoilers! ***

    4

    I tend to classify books by where I read them. The Happiness Project is a book I read when I commute. Here is my favourite quote- Children laugh about 400 times a day, how about you? Sharing The hidd ...continue

    I tend to classify books by where I read them. The Happiness Project is a book I read when I commute. Here is my favourite quote- Children laugh about 400 times a day, how about you? Sharing The hidden power of smiling. :D. http://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling/transcript?language=en

    said on 

  • 5

    讓我有了不少啟發,也嘗試展開我的快樂生活提案。書中有很多方案,作者都親自體驗可行性,雖然每個人都有所不同,但亦會有不少相同處,大家目的都是快樂,自我成長。
    目標能否達成不是最重要,而是有沒有決心去堅持。

    said on 

  • 0

    New Year's Eve beach reading

    Everyone seeks for happiness. It'a a reading I would not recommend.
    Either watch Snow White singing at birds in the morning or ask yourself directly what makes you happy.
    But if you find it in a hoste ...continue

    Everyone seeks for happiness. It'a a reading I would not recommend.
    Either watch Snow White singing at birds in the morning or ask yourself directly what makes you happy.
    But if you find it in a hostel for New Year's Eve and you are heading to the beach, that's a funny company to your own resolutions.

    said on 

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