The How of Happiness

A Scientific Approach to Getting the Life You Want

Average vote of 7
| 2 total contributions of which 2 reviews , 0 quotes , 0 images , 0 notes , 0 video
Ha scritto il 22/04/16
This book offers a systematic and empirical way to dissect happiness. In particular, it claims that- 50% of our happiness are genetic that can hardly be altered- 10% are circumstances- 40% are intentional activityThus, we should focus our effort on ...Continua
Ha scritto il 06/08/09
The best book I have read on positive psychology (out of 3). The major strengths of this book is that it is very empirical, and that there are plenty of practical happiness-increasing exercises to choose from.

It's pretty interesting to find ...Continua


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