The Relaxation & Stress Reduction Workbook
By Matthew McKay, Elizabeth Robbins Eshelman, Martha Davis
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Book Description
Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers passContinue
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Book Details
- English Books
- Paperback 276 Pages
- Edition: 5th
- ISBN-10: 1572242140
- ISBN-13: 9781572242142
- Publisher: New Harbinger Publications
- Pub date: Sep 01, 2000
- Dimensions: 1806 mm x 1419 mm x 129 mm Just how big is that?
- Also available as: Hardcover and Others
Prices Change currency & sellers
| ISBN | Edition | List | Sale | Seller |
|---|---|---|---|---|
| 9781572242142 | Paperback | $19.95 | -- | The Book Depository |
| Other editions → | ||||