Myth #1: If you have been overweight since childhood, you're doomed for life.
Myth #2: It's hard to lose weight after age 40.
Myth #3: You have to eat like a bird to lose weight.
Myth #4: You have to become an exercise fiend to lose weight.
Myth #5: There's no hope for yo-yo dieters.
Thin For Life offers all the tools necessary to help you lose weight forever, including:
--How to believe in yourself.
--Finding your own 'right' way to lose weight.
--Getting more out of life.
--Getting support when you need it most.
--The 10 keys to permanent weight loss.
--A "Jump-Start Diet" and sample meal plans.
--Dozens of favorite recipes from weight-loss masters.