[−]
  • Search
Three Minute Therapy : Change Your Thinking, Change Your LifeBlog this item

Similar books

Cover of "How to Survive Your Diet and Conquer Your Food Issues Forever"
How to Survive Your Diet and Conquer Your Food Issues Forever
Cover of "Overcoming Destructive Beliefs, Feelings, and Behaviors"
Overcoming Destructive Beliefs, Feelings, and Behaviors
Cover of "Sex, Drugs, Gambling & Chocolate"
Sex, Drugs, Gambling & Chocolate
Cover of "Think Your Way to Happiness"
Think Your Way to Happiness
Cover of "A Guide to Rational Living"
A Guide to Rational Living

Book Description

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life.

Book Details
English Books
Rating: (1)
4 stars
3 stars
2 stars
1 star
Hardcover 228 Pages
ISBN-10: 0944435424
ISBN-13: 9780944435427
Publisher: Glenbridge Publishing, Ltd.
Pub date: Mar 01, 1997
Dimensions: 24 cm x 16 cm x 3 cm Just how big is that?
Improve data of this book
Allowed tags <b> → bold, <i> → Italics

FAQ See all

How does the voting work?
Find a comment helpful / unhelpful? Cast your vote. Only one vote from each person will be counted. Every hour we gather all the votes, add them up, add some magic source, and there we have the new sorting for the comments on the page of this book!
I see mistakes in the book information. How can I fix it?

Under "Book details", there is a link labeled "Improve data of this book". You can use that form to send us the correct information.

Why do I sometimes see less people than from last time?
Under the aNobii logo is the location filter. The higher up you go, the more people you see.
Loading ...
The viewport has not loaded.