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Sign Up for FREE!Yoga Nidra
Book Description
Yoga Nodra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applicationsContinue
Book Details
- English Books
- Paperback 261 Pages
- Edition: 6th
- ISBN-10: 8185787123
- ISBN-13: 9788185787121
- Publisher: Yoga Pubns Trust
- Pub date: Oct 01, 2001
- Dimensions: 21 cm x 14 cm x 1 cm Just how big is that?
