We all need to be better informed about what we eat and how it affects not only our weight, but our health, and with 30 per cent of women and 20 per cent of men on a diet at any given time, there has never been a greater need of a guide to the ...
baffling and contradictory field of diet and weight loss. This uniquely useful guide provides definitive, authoritative answers to every question you have about your weight, your diet programme or any other diet topic. If you want to lose weight, but can't decide from the mass of regimes which one will really work, or which one will be right for you, "Your Diet Questions Answered" will help you to navigate the minefield and make informed choices.
Number of pages: 384
Date of publication: 06/01/2006
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