Zen Mind, Beginner's Mind

Average vote of 172
| 3 total contributions of which 3 reviews , 0 quotes , 0 images , 0 notes , 0 video
In one of the best and most succinct introductions to Zen practice, the important teacher Shunryu Suzuki discusses posture and breathing in meditation as well as selflessness, emptiness, and mindfulness. Abridged. 3 CDs.
mauroo
Ha scritto il 23/10/10
"According to the traditional Buddhist understanding, our human nature is without ego. When we have no idea of ego, we have Buddha's view of life. Our egoistic ideas are delusion, covering our Buddha nature. We are always creating and following them,...Continua
kaliya
Ha scritto il 08/12/09

It involves the reader into rough spots!

StevieFBoy
Ha scritto il 23/03/09
Interesting and quite readable

I'm a bit sceptical about self-help but this seemed to add to my store of techniques in dealing with stressful situations and how to deal with life in general.


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