Carobookie San Francisco, CA, USA

Excruciatingly thorough instructions for proper flossing, brushing, and perfect dental hygiene (meaning eliminating 100% of the plaque bacteria every day to achieve life-time superior dental health.)

I like this book but I think the instruction parts of it would work better as a video. You ha ... (continue)

Beautifully written. I've actually finished it but wanted it to appear on my blog in my anobii widget to spread the word. :)

It's about a brain researcher who finds he has an aggressive cancerous tumor in his own brain, and his transformation into becoming an advocate for lifestyle and nutri ... (continue)

freaky but true info about how addictive chocolate, cheese, and meat are. No, not chocolate!!

Great info about why it's important to your health that you cut these out of your diet.

Also good advice for changing to a better diet.

Filled with good info, very interesting and thorough. Will now take ginger to prevent and treat motion sickness. I wonder if it works for reading in the car? I'll recommend this book to anyone who starts complaining to me about their aches and pains, and feel confident I've helped them :)

U ... (continue)

Interesting ~ learning about heart disease and how to best treat it with a low-fat vegan diet.

Great book I intend to finish reading it once I'm done with an online course I'm doing and not reading other books.

This is a book about the ground-breaking clinical trials Dr. Barnard and his team did to prove that Type 2 Diabetes can be reversed with a healthy low-fat vegan diet. He goes into the science of it but keeps it understandable and explains how to make the lifestyle change easy and enjoyable. I woul ... (continue)

Direct writing, language is not delicate. Motivating. I intend to read it again more thoroughly when I have more time/not reading other books. Good information about what's in food and what it does to the body.

A good read if you're into lifestyle/diet health, and even if you're not but you eat the standard American diet (or Western European) - you probably should read it. Recommended.

I think this is a really good book which I picked up from others' glowing reviews on a forum. If you are experiencing any kind of structural bone/muscle pain, I'd highly recommend it. It's easy to read, informative, and just makes plain good sense.

a mix of spiritual instruction and vegetarian lifestyle info

Look forward to reading this after I finish what I'm currently reading. Thumbing through it I think I'll really like it.

Update: Finding it interesting but dense.

Update: Very dense. Have started a different book.

Update: Find it best to read this in little chunks.

I read this before I became vegan. It was the first book which led me to become more aware of my health and nutrition level, and inspired in me the start of a gradual change to a vegan lifestyle (even though it does not promote veganism).

Learn more: http://www.thechinastudy.com/

Great book by a fascinating lady who beat breast cancer 20 years ago with a combination of diet and exercise. She later became a doctor of nutrition and is now in her 70s and still running Ironmans. She tells her story in Race for Life; this book focuses on health and nutrition and I think she doe ... (continue)

Dr. McDougall writes great books about nutrition that I recommend to everyone I know. His website is also a wealth of nutrition and health information - www.drmcdougall.com

The exercise advice is great. The rest of it is dated, dated, dated.