emma Taipei, Taiwan

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Books (2)

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- 我是女王 (727)
- 那些好女孩不懂的事
- By 女王
- Finished
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- 不生病的生活 (967)
- 全美首席胃腸科醫師的健康祕訣
- By 新谷弘實
- Started on Aug 1, 2007
  
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不生病的生活

看完有種體悟~身體真的不能太揮霍
書中寫了很多養生的方法
部分我先前就是這樣做了
真的氣色體力都有比較好
早睡早起,多喝水,少吃垃圾食物
都是大家掛在嘴邊的,我認真達到
蠻有成就感的勒~
但我覺得...一般人很難做到吧
所以就挑出可以達到的
慢慢努力

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— Aug 31, 2007 | Add your feedback

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