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Scott Murr
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- Runner's World Run Less, Run Faster
- Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program (Runners World)
- By Bill Pierce, Scott Murr, Ray Moss
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Finished on Jul 30, 2008




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Runner's World Run Less, Run Faster
Il programma di allenamento che vorrei seguire da settembre in poi. Certo... 3 corse alla settimana + 2 cross training significa tanto tempo a disposizione... Vedremo!
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