Publisher: St Martin's Press
Language: English | Number of Pages: 288 | Format: Hardcover
Isbn-10: 0312570481 | Isbn-13: 9780312570484 | Publish date: 06/11/2009
Category: Self Help
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It is a typical guide book - to teach how to slow yourself down and enjoy the benefits of slowness. As in most guide books, the content is very factual and offers little spiritual enlightenment. The last chapter is a very good summary of the content. Maybe potential readers can read it first and to decide on which topics he/she wants to pursue. Surprisingly, most of the exercises are similar to those proclaimed in Richard Wiseman's "The Luck Factor".
Waleswong said on Apr 07, 2011, 10:53
Ching-Hui Lin... said on Jul 21, 2010, 09:31