The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Average vote of 500
| 32 total contributions of which 21 reviews , 9 quotes , 2 images , 0 notes , 0 video
A thoughtful and prescriptive work on happiness filled with practical advice, sharpinsight, charm, and humor.
Ha scritto il 17/04/17
This is a book guiding you to find happiness step-by-step Each month it sets a goal telling you how to acquire yourself happiness The author not only quoted from studies that you might find helpful but excerpts from her blog what readers think as to...Continua
dv (moving to...
Ha scritto il 18/11/16
The kind of book you can expect from an American, pragmatist and efficiency-oriented approach to happiness. Plus, all the hateful and enviable successes of a person who really takes her job (the job of being happier) very seriously. Overfilled with "...Continua
Ha scritto il 31/10/16
Actually helps me to rethink how happy am I?

Besides, it also provided some very insightful and useful tips that people could try.
Even if you're not going to start a happiness project yourself, It's a good read.

Ka Lok - Comte...
Ha scritto il 02/10/16

A good reference for those who have difficulty in search of happiness.

Brighten Up
Ha scritto il 27/06/15
I tend to classify books by where I read them. The Happiness Project is a book I read when I commute. Here is my favourite quote- Children laugh about 400 times a day, how about you? Sharing The hidden power of smiling. :D.

Ha scritto il Apr 17, 2017, 08:49
When one loves, one doesn't calculate It's by spending oneself that one becomes rich
Pag. 185
Ha scritto il Apr 17, 2017, 00:30
Do good feel good Generous acts strengthen the bonds of friendship
Pag. 145
Ha scritto il Apr 17, 2017, 00:20
Of all the things that wisdom provides for living one's entire life in happiness, the greatest by far is the possession of friendship
Pag. 141
Ha scritto il Apr 16, 2017, 08:10
In a phenomenon called emotional contagion we unconsciously catch emotions from other people. taking the time to be silly means that we are infect one another with good cheer and people who enjoy silliness are one third more likely to be happy.
Pag. 127
Ha scritto il Apr 16, 2017, 03:19
One way to feel good is to make time for play. Play wasnt merely idle time but an opportunity to experiment with new interests and to draw closer to other people
Pag. 113

Ha scritto il Apr 17, 2017, 08:53
Resolutions chart 2
Resolutions chart 2
Resolutions chart 2
Ha scritto il Apr 17, 2017, 08:52
Resolutions chart
Resolutions chart
Resolutions chart

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