The Sun My Heart

From Mindfulness to Insight Contemplation

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In this sequel to The Miracle of Mindfulness, Thich Nhat Hanh draws on psychology, philosophy, and contemporary physics to investigate meditation and interdependence. Rooted in Buddhist understanding, The Sun My Heart is at once an intellectual adven ...Continua
Waleswong
Ha scritto il 28/01/14
Maybe because the book is thin, I tried to repeat every sentence by speaking it out loud. Surprising, this help me to have a better understanding and be calm easily. Besides, I set the target of 2014 is to be more forgiving. I realize in this book t...Continua

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